philly

These are a few of my favorite things: March Edition

With the approach of spring in Philadelphia and all its wonder, I would like to take some time to point out a few of my new found favorite things popping up all over the city.

1. Miyoko’s Creamery Cheese

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Miyoko’s cashew based cheeses recently entered my life when friends of mine were kind enough to pick some up while visiting Lagusta’s Luscious in New York. Until this moment, I did not know what I was missing. Since then I have tried nearly all the varieties, savoring each block then waiting for my next chance to get another. It has never been available in Philadelphia which set up a road block on my highway to vegan cheese glory.

The the road block was averted…

While shopping at Whole Food’s South Street, I nearly fainted in the dairy (free) isle. This Philadelphia location now carries Miyoko’s Double Cream Chive ($8.99) and Aged English Sharp Farmhouse ($9.99). I purchased the Double Cream Chive and now I do not know how I will live without it. It’s rich, creamy flavor fulfills any pre-vegan cheese dream I ever had. Whether you plan to throw a vegan wine and cheese party or just indulge is some cheese on toast, you will want to pick up both of these delectable cheeses.

2. Center City Soft Pretzels

Not to begin on a negative note but I have always had a bone to pick with the Philadelphia Pretzel Factory and their need to use whey in their pretzels. I not only ate one of these pretzels myself before doing my research, but I have also had to correct other people on a vegan diet of this unnecessary ingredient in the well-known Philadelphia staple. So let’s talk about a company who does not put unneeded ingredients in their pretzels: Center City Soft Pretzels.

Seeing a Center City Soft Pretzels immediately reminds me of my childhood, specifically, recess in grade school. It is funny how a pretzel could bring you back to a time when your biggest worry was finishing your homework in time to go to the playground. These three-ingredient, kosher bundles of joy are just perfect.
Since recently moving onto Richmond Street in Port Richmond, I am lucky enough to be in walking distance of the River Wards Café, an establishment serving up Center City Soft Pretzels daily. (TIP: Get there at 8:15 am and the pretzels will still be warm.) So stop by and get your carb on. The lattes are not that bad either.

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Center City Soft Pretzels are also available around the city of at their factory in South Philly.

3. Origin Almond

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Oh, almond milk and all this dairy-free goodness. The past two months have been very almond-y for me.

In the beginning of February, my vegan runner enthusiasm came to a screeching holt when I was unofficially diagnosed with a stress fracture. After taking a careful review of my calcium intake, I found out I needed A LOT more than I was getting. Since almond milk is a huge source of calcium for vegans, I did my research on all the commercialized milks and their calcium content. Quite frankly, I was too lazy to make my own almond milk at home. It was really hard to settle on an almond milk that was organic, non GMO, and did not contain carrageenan until Origin Almond popped in my inbox.

Origin Almond is a localish (New Jersey) company that makes 100% raw and unpasteurized almond milk. Their flavors vary from plain old almond milk to a Golden Tumeric blend. Not only do they use organic almond, they are also GMO and additive free! As if things could not get better, ONE 16 oz bottle of Origin Almond Milk contains the almond equivalent of TWO commercial cartons of almond milk. ABSOLUTELY AMAZING.

Origin Almond can be ordered online and delivered to your door (like the olden times) OR it can be found at Essene Market on 4th Street.

4. Dottie’s Boston Creme Donut

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The wait is OVER. Dottie’s Donuts finally opened up its brick and mortar location in West Philly. On that day, the heavens opened up and sent down the Dottie’s Boston Crème Donut for all of the people of Philadelphia to enjoy. I have no further words about it. Just go. Try one for yourself. You’re welcome.

5. Front Street Cafe Kale Caesar Salad

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As if Front Street Café could not get even better in my mind, THEY DID. If you have not been to Front Street Café you are missing out on a lot. The café/restaurant hosts a ton of vegan Philly favorites including Crust Vegan Bakery and Dottie’s Donuts (not so fast, you still can only get the Boston CrèmeS at THEE Dottie’s Donuts in West Philly) along with juice, smoothies and bagels. Their sit down brunch and dinner menu is on point, carrying everything from pancakes and buffalo cauliflower to their version of vegan eggs benedict. All this is great and delicious.

But then there is the Kale Caesar salad..

Skeptics out there would think “what is so great about a kale salad?” Skeptics have never tried THIS kale salad from Front Street Café.

The salad is as follows:
Kale; Walnut Picada; Roasted Tomatoes; Pickled Red Onions; Caesar Dressing
(I also added grilled tofu to my salad <3)

Again, just go. Try it. I have never tasted something so healthy yet delicious.

OH! Do not be fooled by the Front Street Café menu. Instead of placing a symbol next to vegan menu items, Front Street places symbols on items that are not vegan! So go crazy and order anything without a cow, pig, chicken or cheese wedge next to it.

❤ Erin

Miss Rachel’s Pantry

For as far as I can remember, in my vegan life, I have always wanted to try Miss Rachel’s Pantry.  I had attended the Be Well Philly Boot Camp in 2013 and sat in on a cooking demo with Rachel.  I became thrilled that there were vegan chefs of her “vegan cutie” caliber, in Philadelphia, catering and holding weekly dinner parties. I wanted in.  Busy life took over and conflicting schedules got in the way, but finally the stars aligned and I met my Miss Rachel’s Pantry fate…

One day, last month, I received a message from Kiera Smalls of City Fit Girls asking to attend her dinner party… at… Miss Rachel’s Pantry! I jumped at the invite.  The dinner would consist of 10 like-minded, vegan, health and fitness conscious, awesome, passionate  girls from Philadelphia and its surrounding area.  The night was perfect but I am sure everyone is more interested in the menu and food for the night.

Mini Biscuits – homemade margarine, berries, walnuts

Takia - Apps

 BBQ Tempeh-Walnut Slider Trio, caramelized onions, celery slaw, mezza arugula

Kiera - BBQ Tempeh

 Savory Tofu Scramble Enchilada, bean puree, cilantro chimichurri, chipotle cream

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Salt-Roasted Golden Beetroot Salad, indigo rose and other exciting heirloom tomatoes, cashew cheese, basil vinaigrette

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Chill Cucumber Bisque, crushed pistachios, grilled jalapeno, avocado, coconut bacon

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Creamy Elbow Mac, Smoked Seitan Roast, caramelized kale

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Seared Maitakes, whipped coconut milk and horseradish butterball potatoes, garbanzo shoots, truffle jus

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Key Lime Pie, whipped cream, candied lime, graham crust

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Flourless Chocolate Peanut Butter Cake

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In conclusion, I highly, highly, HIGHLY recommend planning a you next dinner party at Miss Rachel’s Pantry, or considering having an event catered.  The deliciousness of the food cannot be put into words.  All that can be said is all 10 girls with full bellies and extremely happy mouths on Saturday.

End note: It was very lovely meeting all the girls at the dinner party!  Everyone should go check out these fierce vegan woman on their social media platforms.  They are all inspiring!

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Meagan, pastry chef at the awesome Vegan Commissary, City Fit Girls ambassador and cross fit super women. Me :), office worker by day, vegan food finder and consumer by night. LJ, vegan Twitter Queen. Kiera, half of the City Fit Girls empire and boot camp babe! Joy, New Jersey loving vegan runner.

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I AM TERRIBLE WITH REMEMBERING NAME (SORRY:( ), Rachel’s sous chef and creator of our sweet desserts! Lia, cyclist, runner, and iron women for the animals. Rachel, kickass Philadelphia director of the Humane LeaguePam, webivore LARGELY responsible for that lovely Philly Veg Dining Guide oh and light bulb behind our dinner. Melissa, awesome holistic health counselor and donkey mom! Alli, vegan Philadelphia implant and super smart engineer chick! Takia, second half of the City Fit Girls empire and farmers market enthusiast! Rachel, thee Rachel of Miss Rachel’s Pantry and ultimate vegan cutie.

What Came First: the Soybean or the Tofu?

Welcome.. to Philly Vegans!  A blog dedicated to delicious vegan food that even your carnivore friends love.
Before all the stomach grumbling posts begin, a quick introduction is necessary.

I’m Erin, an on, off, on, off again, on for life vegan girl living in the Northern Libertyish area of Philadelphia with my boyfriend and co-contributor to Philly VegansVinny and my dog child french bulldog, Oliver. Before my vegan lifestyle began, I was a pescatarian for 5 years.  I indulged in tons of cheese, little fishy friends and eggs galore.  In this state, I was confident that I was living in a dietarily healthy way, then a mandatory yearly physical was instated by my employer and my healthy lifestyle bubble was burst.  I, Erin Jaskiewicz, the self proclaimed healthy pescatarian, had a cholesterol of over 220 (anything over 200 is a red flag).  Long story short, I went vegan, lowered my cholesterol numbers, then had a few months of, “I can just be vegetarian, handle my cholesterol, and feel great.” NO, did not happen.  Push came to shove and now, viola, me and my dedicated cyclist boyfriend took the plunge into a fully vegan life, for life.

Me, Oliver & Vinny

So enough about us,  lets talk blog.  All the future vegan food blog fun will take place mainly in Philadelphia with the occasional excursion to international and domestic locals (and even some from New Jersey).  Posts will include lovely (and sadly unlovely) restaurant endeavors,  tasty recipes and some occasional vegan fitness talk, along with much more fun vegan related stuff! So now, with a mention in my favorite blog Be Well Philly ‘s 10 Best Fitness Instagrammers You Should Be Following and some motivation from my friend Stephen at Pyknic, here it is… The Philly Vegan blog…