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These are a few of my favorite things: March Edition

With the approach of spring in Philadelphia and all its wonder, I would like to take some time to point out a few of my new found favorite things popping up all over the city.

1. Miyoko’s Creamery Cheese

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Miyoko’s cashew based cheeses recently entered my life when friends of mine were kind enough to pick some up while visiting Lagusta’s Luscious in New York. Until this moment, I did not know what I was missing. Since then I have tried nearly all the varieties, savoring each block then waiting for my next chance to get another. It has never been available in Philadelphia which set up a road block on my highway to vegan cheese glory.

The the road block was averted…

While shopping at Whole Food’s South Street, I nearly fainted in the dairy (free) isle. This Philadelphia location now carries Miyoko’s Double Cream Chive ($8.99) and Aged English Sharp Farmhouse ($9.99). I purchased the Double Cream Chive and now I do not know how I will live without it. It’s rich, creamy flavor fulfills any pre-vegan cheese dream I ever had. Whether you plan to throw a vegan wine and cheese party or just indulge is some cheese on toast, you will want to pick up both of these delectable cheeses.

2. Center City Soft Pretzels

Not to begin on a negative note but I have always had a bone to pick with the Philadelphia Pretzel Factory and their need to use whey in their pretzels. I not only ate one of these pretzels myself before doing my research, but I have also had to correct other people on a vegan diet of this unnecessary ingredient in the well-known Philadelphia staple. So let’s talk about a company who does not put unneeded ingredients in their pretzels: Center City Soft Pretzels.

Seeing a Center City Soft Pretzels immediately reminds me of my childhood, specifically, recess in grade school. It is funny how a pretzel could bring you back to a time when your biggest worry was finishing your homework in time to go to the playground. These three-ingredient, kosher bundles of joy are just perfect.
Since recently moving onto Richmond Street in Port Richmond, I am lucky enough to be in walking distance of the River Wards Café, an establishment serving up Center City Soft Pretzels daily. (TIP: Get there at 8:15 am and the pretzels will still be warm.) So stop by and get your carb on. The lattes are not that bad either.

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Center City Soft Pretzels are also available around the city of at their factory in South Philly.

3. Origin Almond

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Oh, almond milk and all this dairy-free goodness. The past two months have been very almond-y for me.

In the beginning of February, my vegan runner enthusiasm came to a screeching holt when I was unofficially diagnosed with a stress fracture. After taking a careful review of my calcium intake, I found out I needed A LOT more than I was getting. Since almond milk is a huge source of calcium for vegans, I did my research on all the commercialized milks and their calcium content. Quite frankly, I was too lazy to make my own almond milk at home. It was really hard to settle on an almond milk that was organic, non GMO, and did not contain carrageenan until Origin Almond popped in my inbox.

Origin Almond is a localish (New Jersey) company that makes 100% raw and unpasteurized almond milk. Their flavors vary from plain old almond milk to a Golden Tumeric blend. Not only do they use organic almond, they are also GMO and additive free! As if things could not get better, ONE 16 oz bottle of Origin Almond Milk contains the almond equivalent of TWO commercial cartons of almond milk. ABSOLUTELY AMAZING.

Origin Almond can be ordered online and delivered to your door (like the olden times) OR it can be found at Essene Market on 4th Street.

4. Dottie’s Boston Creme Donut

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The wait is OVER. Dottie’s Donuts finally opened up its brick and mortar location in West Philly. On that day, the heavens opened up and sent down the Dottie’s Boston Crème Donut for all of the people of Philadelphia to enjoy. I have no further words about it. Just go. Try one for yourself. You’re welcome.

5. Front Street Cafe Kale Caesar Salad

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As if Front Street Café could not get even better in my mind, THEY DID. If you have not been to Front Street Café you are missing out on a lot. The café/restaurant hosts a ton of vegan Philly favorites including Crust Vegan Bakery and Dottie’s Donuts (not so fast, you still can only get the Boston CrèmeS at THEE Dottie’s Donuts in West Philly) along with juice, smoothies and bagels. Their sit down brunch and dinner menu is on point, carrying everything from pancakes and buffalo cauliflower to their version of vegan eggs benedict. All this is great and delicious.

But then there is the Kale Caesar salad..

Skeptics out there would think “what is so great about a kale salad?” Skeptics have never tried THIS kale salad from Front Street Café.

The salad is as follows:
Kale; Walnut Picada; Roasted Tomatoes; Pickled Red Onions; Caesar Dressing
(I also added grilled tofu to my salad <3)

Again, just go. Try it. I have never tasted something so healthy yet delicious.

OH! Do not be fooled by the Front Street Café menu. Instead of placing a symbol next to vegan menu items, Front Street places symbols on items that are not vegan! So go crazy and order anything without a cow, pig, chicken or cheese wedge next to it.

❤ Erin

Vegan Buffalo Chicken Dip

As a vegan, everyone thinks you cannot eat super delicious foods.  It is a common stereotype that I shoot down constantly.  When invited to a party, everyone thinks you’ll bring hummus, or just vegetables, or maybe a fruit salad.  Little does the typical omnivore know, vegans are capable of SO much more.  They are even capable of the cream of the crop party dip. The one that is finished first. The one that is anticipated most.  The great Buffalo Chicken Dip.  Below you will find my adaptation of the dip… a recipe so good, even your non-vegan friends will enjoy.

Buffallo Chicken Dip

Vegan Buffalo Chicken Dip
Serves party of 8

Ingredients
1 package Beyond Meat Chicken-Free Strips – Lightly Seasoned
1 package (8 ounces) Vegan Cream Cheese (any variety works)
½ cup Hot Sauce (I use Texas Pete because of its lower, but still high, sodium content)
½ cup Ranch Dressing (see recipe below)
½ cup Daiya Shreds (either cheddar or pepper jack)

Vegan Ranch Dressing
Yields 1/2 cup

Ingredients
1/4 cup Vegan Mayo (I prefer Hampton Creek Just Mayo)
1/4 cup Unsweetened Almond Milk (I use Whole Foods 365 brand – carrageenan-free)
1 teaspoon Onion Powder
1 teaspoon Garlic Powder
½ teaspoon black pepper

Directions

  1. Preheat oven to 350 degrees.
  2. Combine all ingredients until smooth in medium baking dish.
  3. Bake for 20 minutes or until everything is melty and hot.
  4. Serve with your favorite vegetables, crackers or my personal favorite, a sliced multi-grain french baguette.  Hell! You can serve this dip with anything, it could make cardboard taste good.
  5. Enjoy… while it lasts!

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Vegan Mini Taco Bowls

Like many others, I often troll Pinterest for new recipes.  In that search, I often stumble upon a delicious looking picture with no link to a recipe.  ANNOYING RIGHT?!  I saw a similar taco bowl, clicked it, no real recipe link. WHY?!  I decided, these cannot be too hard to improvise, something I would have to do anyway since the originals appeared to have beef, and went for it.  ( Below is the serving size for us PhillyVegans.  As a side note, Vinny eats way more than me, I ate 5 while he ate 11, so the serving size may vary.)

Mini Taco Bowls

Mini Taco Bowls 
Serves 2; 16 mini bowls

Ingredients
4 Whole Wheat Tortilla Shells cut
16 ounce Refried Beans (I used Trader Joe’s Refried Beans – Fat-free Traditional Style)
1/2 package Beyond Meat Lightly Seasoned Strips shredded
2 slices Daiya Cheddar Slice cut into 1 inch strips

Topping Ingredients
1/2 Avocado
Salsa
Toffuti Better than Sour Cream
Spinach or Lettuce chopped

Directions

  1. Preheat oven to 375 degrees.
  2. Cut tortilla shells into small 3-inch circles.  I used the top of a mason jar and knife for reference.  A cup can also be used.
  3. In small sauce pan cook Beyond Meat chicken strips.
  4. Place tortilla circles in cupcake pans.
  5. Add about a tablespoon of refried beans (no need to heat up) and a bit of shredded chicken. (Use personal preference)
  6. Bake for 10 minutes.
  7. Add Daiya cheese.
  8. Bake for 5 additional minutes or until cheese melts.
  9. Add toppings
  10. Enjoy!